What's driving your health & wellness?

We all have our "why" as to what drives us to prioritize our health and wellness. Now, more than ever, it's critical to take a step back and ask yourself, "Am I doing all that I can to lead a healthy, meaningful, and active life?"

What's stopping you?

You live a busy life with time constraints from work and family.  This makes it challenging for you to prioritize your health and wellness.  You're seeking a better, easier way to fit your needs into YOUR schedule and lifestyle.  This is where we can help.

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A special offer for YOU.

One-Hour Visits

A package of 4 visits will allow you to:


Our priority is to work with you to help you meet your goals!

Save Money

Take advantage of this offer now to:

  • Discuss your overall health and related goals

  • Get yourself set up for success with CrossFit

  • Feel stronger and more confident

  • Build a relationship with your provider

  • Open communication to answer your questions

  • Accountability and check ins

  • A plan that fits your schedule and lifestyle

  • Invest in yourself and your health

  • Avoid future unnecessary medical visits

  • Save $237

  • 4 visits for the price of less than 3

  • Get the care you want and deserve

Ready to see our special offer?

Your health and well-being is our top priority.  That's why we're offering you the BEST rate we can as you start your CrossFit journey.  Our Foundations 4 Pack is designed to help you succeed with CrossFit as you work towards your health, wellness, and performance goals.

You'll have the opportunity to work with us one-on-one to change your life for the better, learn how to move your best, and stay safe so you can stay in the gym and reach your goals.  We know the long term benefits of strength training and cardiovascular exercise is what keeps you feeling great, moving comfortably, and doing all the things you love to do with your family and friends.


  • Average cost per session less than $150 vs $209 regular price

  • Save $237 vs normal price

  • Get 4 hour sessions for the price of 3

  • Regular check ins and open communication with your doctor

  • Personalized assessments, goal setting, and treatment



Due to high demand, only 1 package will be available for purchase per client.  Secure your package within 3 months of completing foundations.

Foundations 4 Pack

Check out what 802 CrossFit members have to say:

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Frequently Asked Questions

Can I share this package with my spouse or kids?

  • No. This pack is specific to help you succeed with CrossFit following your completion of Foundations.  We want to focus on what you need to work on to succeed in the gym.  However, additional packages of 10 or 20 sessions can be shared with your spouse or children.

Do the visits expire?

  • Yes. You have 3 months to use this package once you start using these sessions.

Can I use my HSA or FSA dollars for this package?

  • Yes. That's your money and we are a qualified medical provider. You can use both your HSA and FSA money towards this package.

Can I buy more than one Foundations 4 Pack?

  • No. These packages are limited to one per person following completion of Foundations.

What if I have a significant injury?

  • All the more reason to sign up and resolve that issue! You can use these sessions however you'd like - it will ultimately be up to you and your doctor to create a plan that helps you meet your goals and address any issues or concerns. 

What will the sessions look like?

You and your doctor will have hourly sessions together.

Each session will be tailored specifically to you, your goals, and your current issues or concerns.


You will focus on specific areas that need attention - injuries or pain, exercise or regular movement, stress management, nutrition and eating habits, and sleep/recovery.


After every session you will leave understanding what factors are contributing to your current state and what you need to adjust going forward (sometimes you may even have homework!)


We like to take a proactive approach for your health and goals. This means each session looks a little different for everyone depending on what you're currently working on. 

  • identify and manage stressors

  • plan and promote recovery 

  • make positive, sustainable changes to your habits and health

When is this offer good until?

  • This offer is available for up to 3 months following the completion of Foundations at 802 CrossFit.